Purpose
Anxiety is a common mental health issue during pregnancy. Moreover, women with Gestational Diabetes Mellitus (GDM), seem to cope with higher levels of anxiety, being at a higher risk for several health and mental complications. Regular physical exercise in women with GDM is suggested to improve metabolic and reproductive outcomes. However, there are no specific guidelines for exercise in women with GDM. The aim of this study was to investigate the effect of exercise on anxiety symptoms in pregnant women with GDM.
Methods
The present non-randomized, open-label clinical trial aimed to investigate the effect of physical exercise on anxiety symptoms in women with GDM. Forty-three women were assigned to three study groups: (a) Advice (n = 17), Walking (n = 14) and Mixed Exercise (n = 12), from GDM diagnosis to delivery.
Results
According to Beck Anxiety Inventory (BAI) scores, all groups showed normal anxiety changes or mild anxiety levels pre- and post-intervention (pre-intervention range: 2.98–17.95, post-intervention range: 4.2–17.6), but none experienced severe anxiety.
Conclusion
In the present study, a trend of self-selected pace walking to reduce the BAI scores was detected as the Walking groups had lower scores after the intervention, however this trend did not reach statistical significance. Brisk walking (30–45 min) three times per week may create positive changes in both the treatment plan and the anxiety state of women with GDM. Moreover, the study confirms that routine medical care, counseling and support by an interdisciplinary team are protective against anxiety in women with GDM.