“…Recent Japanese diets typically include high intakes of refined grains (mainly white rice), seaweeds, vegetables, fish, soybean products, and green tea, as well as low intakes of whole grains, processed meat, nuts, and soft drinks [ 19 , 20 ]. While a number of Japanese studies have utilized PCA to determine dietary patterns [ 21 , 22 , 23 , 24 , 25 , 26 , 27 , 28 , 29 , 30 ], recent secular trends in dietary patterns remain unknown. Data from food balance sheets from 1960 to 2005 suggest that the Japanese diet has been undergoing Westernization: during this period, the per-capita supply of meat/poultry and fats/oils markedly increased, the rice supply sharply decreased, and the supply of vegetables, fruits, and fish/shellfish remained relatively stable [ 31 ].…”