“…To date, only eight studies have specifically examined physical activity, not exercise or fitness, in adults with MR according to current published recommendations (30 minutes of moderate to vigorous activity all or most days of the week or 10,000 steps per day) [Temple et al, 2000;Draheim et al, 2002aDraheim et al, , 2002bDraheim et al, , 2003Temple and Walkley, 2003b;Frey, 2004;Stanish andDraheim, 2005a, 2005b]. There is large variability in reports, but, based on these limited findings, less than one-third of this population segment engage in sufficient physical activity to accrue health benefits [Centers for Disease Control and Prevention, 2005; see Table 1].…”