“…To load faster running within a short time period, interval training was only included in the high-intensity exercise program. The participants were provided su cient drinking water during training sessions to prevent dehydration [9,10]. On the two training days, saliva samples were collected at eight time points: upon waking (5:00 am), before morning exercise (5:30 am), after morning exercise (7:00 am), before breakfast (7:30 am), before lunch (12:00 pm), before evening exercise (16:00 pm), after evening exercise (18:30 pm), and before dinner (19:00 pm).…”