2023
DOI: 10.4236/ijcm.2023.1412047
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Different Resistance Exercise Interventions for Handgrip Strength in Apparently Healthy Adults: A Systematic Review

Takashi Abe,
Ricardo B. Viana,
Scott J. Dankel
et al.

Abstract: Background: Although handgrip strength is a biomarker for morbidity/mortality, there is lack of evidence on the effects of resistance training on handgrip strength in healthy adults of all ages. Objective: The aim of this systematic review was to assess the impact of resistance training on handgrip strength in healthy adults. Methods: Five databases/search engines were searched. Studies comparing different types of resistance exercise interventions versus a non-exercised control group on handgrip strength were… Show more

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