Diversification of Physical Activities: An Exploration of Provision Characteristics of Holistic Movement Practices in a Large Australian City

Abstract

Holistic movement practices (HMPs) are an emerging category of physical activity, contributing to the diversification of physical activity opportunities. Purposefully incorporating not only physical but also mental, social, and/or spiritual elements, HMPs have received limited research attention with respect to participation parameters. The purpose of this study was to begin to map HMPs’ participation potential by exploring the provision features of HMPs in Melbourne. Data were collected via internet searches, with a focus on events offered. Event features, including type, cost, duration, venue address, and target groups, were recorded. Associated neighbourhood characteristics were also explored by linking venue locations to selected census information. Provision was documented for Yoga and Pilates in central Melbourne (1011 events), for Tai Chi and Qigong (323 events), and for a range of smaller HMPs (149 events) across Greater Melbourne. Results indicated a wide range in provision features. Affinities with the holistic nature of HMPs were noticeable in venue choices and neighbourhood socio-demographics. Mention of specific target groups was infrequent. Results are discussed in light of implications for uptake. HMPs exemplify the increasing diversity of physical activity opportunities in modern-day societies. Further research to elucidate their place in the landscape of physical activities is warranted.

For Exercise, Relaxation, or Spirituality: Exploring Participation Motives and Conformity to Masculine Norms among Male and Female Yoga Participants

“…It involves a holistic approach to health and well-being, promoting physical activity, healthy behaviors, mental health, and psycho-spiritual development [ 3 , 4 , 5 , 6 ]. While yoga has become a prominent part of the modern-day physical activity landscape [ 7 , 8 ], studies have shown that yoga participation is still relatively low and appears confined mainly to specific population subgroups [ 9 , 10 , 11 , 12 , 13 ], with white, well-educated females occupying a particularly prominent place. Given yoga’s wide range of potential health benefits [ 14 , 15 , 16 , 17 , 18 ], there is ample space for participation to grow, particularly among non-dominant subpopulations such as men.…”