“…Core stabilization exercises focused on improving trunk stability, postural control, and static and dynamic balance 14,28–31,37 . The most frequent exercises included selective movements 27,30,32,33,36,38 bridge exercises, 8,28,31,37,39 crunch, quadruped, 31,37 and bird dog exercises 28,31,39 . Progression usually included bed exercises, wedge exercises, and exercises using a Swiss ball 29,35 …”