Documentation, Nutritional Content, Traditional Knowledge and Conservation of Marshall Islands Breadfruit Cultivars

Crop productivity, yield and seasonality of breadfruit (Artocarpusspp., Moraceae)

“…A 1,000-calorie serving of breadfruit can fulfill over 100% of carbohydrate and fiber requirements, over 50% of potassium and magnesium, over 20% of protein, vitamin C, iron, calcium and phosphorus, and over 8% of vitamin B9 (folic acid) of the daily recommended dietary allowances (RDA) [1,[6][7][8]. Some specific cultivars are also a good source of pro-vitamin A carotenoids [9][10][11][12].…”