“…Behavioral treatments produce reductions in stress, 35,42,60,61 increased sense of self-efficacy (ie, the confidence in one's ability to manage different aspects of his/her life), and reductions in the external locus of control (ie, the belief that one has limited to no ability to control life events). 63,[71][72][73][74] Furthermore, initial evidence exists on the ability of mindfulness to impact interleukine-6, 75 a marker of inflammation deemed to play a role in the regulation of pain thresholds and to facilitate pain signaling during the development of migraine headaches. 31,36,38,61,[63][64][65] Available data suggest that behavioral treatments are also useful in reducing levels of depression and anxiety commonly associated with poor prognosis in headache patients.…”