Abstract:Research has shown the amount of effort we expend towards our goals depends on a sense of self-efficacy, perception of task difficulty, and likelihood of achieving our goal. All of these processes are susceptible to the influence of affect. For example, negative moods may impede goal achievement by increasing perceptions of difficulty (Silvestrini & Gendolla, 2019). Negative experiences (such as past failures) can encourage these negative moods and subsequently impact self-efficacy (Esposito, Gendolla, &am… Show more
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