In this work, we report theoretical electron capture cross sections for single-electron removal from molecules of biological interest and noble gases by bare ion (H + and H e 2+) impact at energies ranging from 25 to 10,000 keV/amu. We use a distorted wave (DW) method where the intermediate continuum state of the active electron with the target ion has been taken into account. This method is developed within the framework of the independent electron model taking particular care of the representation of the bound continuum target states. Two different approximations have been considered for molecular targets: molecular representation of the bound-state target wavefunction and Bragg's additivity rule. The molecular orbital for targets are described within the framework of the complete neglect of differential overlap (CNDO) method based on the linear combination of atomic orbital (LCAO) approximation. Using the DW method, we have also calculated the K-, Land M-shell electron capture in collisions of bare ions with three noble gases He, Ne, and Ar respectively. Contributions from different molecular orbitals and different shells to the total cross sections (TCS) are studied. The preference of electron capture occurs in accordance as the binding energy of the active electron in molecular orbital and atomic shell. The maximum contributions to TCS for SC comes from the less bound electrons in repetitive orbitals, whereas the tightly bound electrons dominate the TCS at higher projectile energy regime. Variation of TCS with impact energy are compared with the available experimental observation and other theoretical findings. We find that the present theoretical method is satisfactory in both intermediate and high-energy region for molecules as well as noble gas targets to give reliable outcomes compared to other theoretical methods.