Dreaming while awake: The beneficial effects of yoga Nidra on mental and physical recovery in two elite karate athletes

di Fronso, Selenia; Robazza, Claudio; Pompa, Dario; Bertollo, Maurizio

doi:10.1016/j.heliyon.2024.e24180

Heliyon

2024

DOI: 10.1016/j.heliyon.2024.e24180

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Dreaming while awake: The beneficial effects of yoga Nidra on mental and physical recovery in two elite karate athletes

Selenia di Fronso,

Claudio Robazza,

Dario Pompa

et al.

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Dreaming while awake: The beneficial effects of yoga Nidra on mental and physical recovery in two elite karate athletes

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References 65 publications

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