HENRY REED received his PhD from UCLA in 1970 and is a shirtmaker. For the past three years he has also served as a psychology professor at Princeton University, where he has worked with others in a program of education and reality testing to construct interfacings between awakening and dreaming consciousness. Recently, Henry has been consulting with the Clinic and Research Center for Jungian Psychology in Zumch, on the mcubation of healing and inspirational dreams; and with the Association for Research and Enlightenment in Virginia Beach, on a transpersonalized ritual for parapsychological research. Besides talking to plants and animals, his greatest joy is to fly on his bicycle, and whenever possible, on foot. This paper is dedicated to Gayle, whose loving reminders have helped Henry recognize what he knows.
ABSTRACTThe possibility of learning to remember dreams was explored with the cooperation of a group of participant-observers who maintained dream diaries for 12 weeks and were selected on the basis of their desire to experience improved dream recall. A self-administered dream recall rating scale was devised which provided measures of several aspects of memory for dreams. The participants apparently increased their ability to retrieve dream memories, but their actual level of dream recall performance was subject to motivational fluctuations. On the other hand, although the participants claimed to have developed no control over the vividness of their memory for dreams, this aspect of their dream recall nevertheless evidenced substantial improvement. The possibility of improving memory for dreams being confirmed, future research should provide ( a ) more information concerning the control processes governing dream recall, and ( b ) information concerning how to increase volitional access to these processes.