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<p>The
large paramagnetic shifts and short relaxation times resulting from the
presence of a paramagnetic centre complicate NMR data acquisition and
interpretation in solution. In contrast to the large number of standard NMR
methods for diamagnetic compounds, the number of paramagnetic NMR methods is
limited and spectral assignment often relies on theoretical models. We report a
toolbox of 1D (<sup>1</sup>H, proton-coupled <sup>13</sup>C, selective <sup>1</sup>H‑decoupling
<sup>13</sup>C, steady-state NOE) and 2D (COSY, NOESY, HMQC) paramagnetic NMR
methods for the straightforward structural characterisation of paramagnetic
complexes in solution and demonstrate its general applicability for fields from
coordination chemistry to spin‑crossover complexes and supramolecular chemistry
through the characterisation of Co<sup>II</sup> and high-spin Fe<sup>II</sup>
mononuclear complexes as well as a Co<sub>4</sub>L<sub>6</sub> cage. The
toolbox takes advantage of the reduced signal overlap, decreased instrument
time and greater sensitivity from the presence of the paramagnetic centre while
overcoming the loss of structural information from the wide chemical shift
dispersion and broad signals. In some circumstances, more structural
information was revealed in the COSY spectra than would be observable for a
diamagnetic analogue; as well as the expected through-bond cross-peaks,
through-space and exchange cross-peaks were also observed for mononuclear
complexes with multiple ligand environments and fast ligand exchange. With this
toolbox, the standard characterisation of paramagnetic complexes and cages is
now possible using NMR spectroscopic methods. </p>
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