Abstract:Static stretching appears to not only enhance flexibility, but also to improve mood state. However, little is known about how acute static stretching influences cognitive function. To elucidate this, we tested the hypothesis that alterations in mood state following static stretching would improve visual search performance. Sixteen participants were divided into stretching and control groups. In the stretching group, the participants answered questionnaires about mood state and performed a visual search task before and after 30 min of static stretching. In the control group, the participants rested instead of stretching. The questionnaires included items related to pleasantness, relaxation, anxiety, negative affect, positive engagement, and tranquility. We evaluated changes in cerebral hemodynamics and oxygenation during the visual search task via near-infrared spectroscopy. In the stretching group, reaction time in the visual search task decreased (P < 0.05), while response accuracy was not affected. This improvement in response speed was accompanied by increase in positive engagement (P < 0.01) and a decrease in anxiety (P < 0.05). Stretching did not modulate cerebral hemodynamics or oxygenation during the visual search task. Visual search performance was not altered in the control group. These results suggest that improved response speed is associated with an increase in positive engagement and a decrease in anxiety after static stretching.