Carbon ber thermoset composites pose signi cant challenges due to their inability to be reprocessed and the di culties in recycling carbon bers. Vitrimer materials with reversible dynamic covalent bonding offer a promising solution for the degradation of thermosetting resins and the recycling of carbon bers. However, their practical application is limited by inability to quickly release stresses from deformation and long degradation times. To address these limitations, this study presents a novel vitrimer material based on free amine-catalyzed aromatic dynamic disul de exchange. The dynamic disul de exchange network, catalyzed by free amines, exhibits rapid stress relaxation, with a relaxation time of only 14 s at 180°C. This exceptional dynamic exchange capability grants the vitrimer material outstanding selfhealing properties, shape memory functionality, and recycling performance. Moreover, the higher concentration of disul de bonds and the generation of small molecules increase the susceptibility of the crosslinked network to thiol degradation, resulting in resin degradation within 5 h. Additionally, this research successfully applies the vitrimer material as a matrix to prepare carbon ber composites with exceptional mechanical properties. Furthermore, by degrading the resin matrix, effective recycling of carbon bers is achieved, contributing to sustainable practices in the automotive and aerospace industries.