This chapter delves into the internet of things, a pivotal technological innovation incorporating sensors across various fields. Sensors in IoT are essential for data collection and crucial for detailed analyticity's impact is profound in developing smart cities, modern agriculture, digital education, and healthcare, particularly noticeable during the COVID-19 pandemic, highlighting the need for digital healthcare solutions. IoT significantly enhances healthcare by enabling precise patient monitoring through a digital network. This study examines the applications of IoT, technological challenges, and barriers in healthcare, drawing on databases like Google Scholar, Elsevier, and PubMed. The discussion underscores the importance of IoT in healthcare, opening avenues for new research and tackling industry challenges. It shows IoT's role in improving healthcare services, combining it with advanced technologies to expand its beneficial impact. The chapter addresses potential challenges and offers strategies to improve IoT-based healthcare, focusing on COVID-19 and future health crises.