A. Let Ă R 4 be a convex domain with smooth boundary . We use a relation between the extrinsic curvature of and the Ruelle invariant Rup q of the natural Reeb flow on to prove that there exist constants ą ą 0 independent of such that ă Rup q 2 volp q ¨sysp q ăHere sysp q is the systolic ratio of , i.e. the square of the minimal period of a closed Reeb orbit of divided by twice the volume of . We then construct dynamically convex contact forms on 3 that violate this bound using methods of Abbondandolo-Bramham-Hryniewicz-Salomão. These are the first examples of dynamically convex contact 3-spheres that are not strictly contactomorphic to a convex boundary .