Aim: To investigate the influence of recreational and health-improving training sessions on the dynamics of indicators of the psycho-physical state of future law enforcement officers during tactical and special training exercises at shooting grounds.
Materials and Methods: The research, which involved 95 future law enforcement officers (male cadets of the 4th training year) aged 20-22 years, was conducted in 2024 during 2 weeks of tactical and special training at the shooting ground. Three groups of cadets were formed: Groups A (n = 31) and B (n = 30) were engaged in physical training three times a week for 1 hour, using the author’s methodology of recreational and health-improving orientations, respectively, and Group C (n = 34) did not engage in physical exercises at all.
Results: The positive influence of both recreational and health-improving training sessions on the dynamics of indicators of the psycho-physical state of future law enforcement officers during tactical and special training at the shooting ground has been established. It has been found that recreational training sessions are more effective in restoring mental state indicators, and health-improving training sessions – in restoring the physical state of future law enforcement officers. Conclusions: It has been proved that rationally organized motor activity training sessions are an effective means of restoring the psycho-physical state of future law enforcement officers during tactical and special training at shooting grounds.