“…Initiatives such as âImproving Access to Psychological Therapiesâ in the UK reserve resourceâintensive treatment for the most severe cases, offering âlowâintensityâ therapies, such as book or webâbased selfâhelp and guided selfâhelp, first (Clark, ). Mobile phone apps for mental health are also now routinely recommended throughout the NHS (Bennion, Hardy, Moore, & Millings, ). This trend is also evident in specialized services, such as counselling services in Higher Education, where services are turning to alternatives to faceâtoâface therapy to meet increased demand (Broglia, Millings, & Barkham, ).…”