We present new Big Bang Nucleosynthesis (BBN) limits on the cosmic expansion rate or
relativistic energy density, quantified via the number Nν
of equivalent neutrino species. We
use the latest light element observations, neutron mean lifetime, and update our evaluation for
the nuclear rates d + d ⟶ 3He + n and d + d ⟶ 3H+
p. Combining this result with the independent constraints from the cosmic microwave background
(CMB) yields tight limits on new physics that perturbs Nν
and η prior to cosmic
nucleosynthesis: a joint BBN+CMB analysis gives Nν
= 2.898 ± 0.141, resulting in Nν
<
3.180 at 2σ. We apply these limits to a wide variety of new physics scenarios including
right-handed neutrinos, dark radiation, and a stochastic gravitational wave background. The
strength of the independent BBN and CMB constraints now opens a new window: we can search for
limits on potential changes in Nν
and/or the baryon-to-photon ratio η between the
two epochs. The present data place strong constraints on the allowed changes in Nν
between
BBN and CMB decoupling; for example, we find -0.708 < Nν
CMB - Nν
BBN < 0.328 in
the case where η and the primordial helium mass fraction Yp
are unchanged between the two
epochs; we also give limits on the allowed variations in η or in (η, Nν
) jointly. We
discuss scenarios in which such changes could occur, and show that BBN+CMB results combine to
place important constraints on some early dark energy models to explain the H0
tension.
Looking to the future, we forecast the tightened precision for Nν
arising from both CMB Stage
4 measurements as well as improvements in astronomical 4He measurements. We find that CMB-S4
combined with present BBN and light element observation precision can give σ(Nν
) ≃
0.03. Such future precision would reveal the expected effect of neutrino heating (Neff
-3 = 0.044) of the CMB during BBN, and would be near the level to reveal any particle species
ever in thermal equilibrium with the standard model. Improved Yp
measurements can push this
precision even further.