2023
DOI: 10.6018/sportk.598341
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Efecto del entrenamiento con oclusión vascular sobre la potencia muscular en el ejercicio de press banca en adultos entrenados

Giovanny Arenas-Sánchez,
Braulio Mamani-Tapia,
Eduardo Inostroza-Téllez
et al.

Abstract: Introduction: Blood Flow Restriction Training (BFRT), combines exercise and partial blood flow reduction with positive effects on the development of muscle hypertrophy. However, there is still a marked inconsistency in the effects it generates on the development of muscle power. Objective: This study aims to analyze the effect of upper extremity vascular occlusion training on muscle power in trained adults. Methods: Quasi-experimental study with control group in 12 subjects, mean age 28 (± 1.3) years. Purposiv… Show more

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