2022
DOI: 10.33448/rsd-v11i4.26662
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Efeito do treinamento de força na pressão arterial de idosos: uma revisão narrativa

Abstract: O objetivo do presente estudo foi revisar os principais efeitos do treinamento de força na pressão arterial de idosos. Para tal, foi realizada uma busca nas bases indexadoras do SciELO e Google Acadêmico entre os anos de 2010 e 2021 utilizando como descritores “treinamento de força”, “saúde cardiovascular”, “pressão arterial” e “idosos”. Após passarem pelos critérios de inclusão e exclusão, foram analisados e incluídos 4 artigos nesta revisão, os quais majoritariamente indicam que o treinamento de força é uma … Show more

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“…Resistance training is a fundamental factor in controlling systemic blood pressure as much as the use of antihypertensive drugs. Therefore, strength exercises must be included in a plan to increase the possibility of controlling blood pressure levels, as they are a nonpharmacological strategy (22) . Exercise applied effectively provides older people with effective treatment against increased blood pressure, including improving quality of life.…”
Section: Discussionmentioning
confidence: 99%
“…Resistance training is a fundamental factor in controlling systemic blood pressure as much as the use of antihypertensive drugs. Therefore, strength exercises must be included in a plan to increase the possibility of controlling blood pressure levels, as they are a nonpharmacological strategy (22) . Exercise applied effectively provides older people with effective treatment against increased blood pressure, including improving quality of life.…”
Section: Discussionmentioning
confidence: 99%