Effect of 12 Week Neuromuscular Weighted Rope Jump Training on Lower Extremity Reaction Time

İpekoğlu, Gökhan; Erdogan, Ceren Suveren; Er, Fatmanur; Çolakoğlu, Fatma; Baltacı, Gül

doi:10.15314/tsed.422945

Cited by 3 publications

(1 citation statement)

References 12 publications

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“…All these characteristics are essential for enhancing athletes' agility [46], especially in team sports [47]. From this perspective, this study provides biomechanical evidence explaining why rope jumping training can enhance athletic agility across various sports, as observed in previous studies [6,[48][49][50][51]. The findings underscore the value of rope jumping as a training modality for developing the agility crucial for performance in a wide range of athletic disciplines.…”

Section: Rope Trajectory and Training-induced Control Adaptationsupporting

confidence: 75%

Rhythmic Mastery: Biomechanical Investigation of Cycle-tempo Induced Motor Control Changes in Elite Jump Rope Athletes

Zhou,

Liu,

Kong

et al. 2024

Preprint

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Jump rope is a widely-applied basic training in various sports, yet it is understudied biomechanically. This study investigates the impact of cycle-tempo-induced motor control changes in elite jump rope athletes, addressing the biomechanical gap of cyclic skill control. The hypothesis posited two accelerations per jump cycle—one in front of and one behind the body—and anticipated that increased cycle frequency would alter the distribution of acceleration time within a cycle. Using 3D motion analysis, kinematic parameters were obtained and analyzed. The results confirmed the presence of two distinct accelerations per cycle. As tempo increased, the percentage of rear acceleration time increased while front acceleration time decreased, along with peak velocities increasing significantly (p&lt;0.01). Rope trajectory analysis indicated a consistent movement pattern across tempos, primarily in the sagittal plane. Variations in skill control showed shorter contact phases and reduced vertical range of motion for the center of gravity and feet at higher tempos (p&lt;0.05), along with significant reductions in joint range of motion for the lower limbs (p&lt;0.01). These findings enhance the understanding of motor control adaptations to different tempos and have practical implications for developing coaching programs aimed at optimizing performance, stability, and efficiency in jump rope training.

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Section: Rope Trajectory and Training-induced Control Adaptationsupporting

confidence: 75%

Rhythmic Mastery: Biomechanical Investigation of Cycle-tempo Induced Motor Control Changes in Elite Jump Rope Athletes

Zhou,

Liu,

Kong

et al. 2024

Preprint

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The Significance of Selected Tests Characterizing Motor Potential in Achieving High Results in Speed Climbing

Krawczyk

Ozimek

Rokowski

et al. 2019

JKES

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Study aim. The main aim of research was to verify which of the countermovement jumps (CMJ) provides the most accurate information on the possibility of obtaining the best result in a climbing run and to assess the coexistence (correlation) of the running result as well as the reaction time to an auditory signal. Material and methods. The study was conducted among a group of male climbers at the average age of 20.5 years (n=6). At the time of the measurements, the competitors presented the highest sports level and were members of the Polish National Team in the speed climbing competition. Somatic measurements were carried out successively, followed by measurements of simple reaction time and various jumps. Results. Correlations between the studied variables characteristic of somatic features as well as motor skills with climbing time were, in most cases, not significant. Statistically significant correlations at the level of p<0.05 were found between running time and the following trials: CMJb (cm) (rx,y: -0.88); PmaxCMJb (W/kg) (rx,y: -0.88) and PmaxCMJb (W/LBMkg) (rx,y: -0.86). Conclusions. CMJ without arm swing is a valuable tool in assessing the motor potential of a sprinting climber and is a test of great informative value in the context of the possibility to obtain high results in a speed climbing competition. The applied test to assess the level of response time to the auditory signal was a trial, which to a moderate extent, allows to diagnose the possibility of achieving high results in a speed climbing sprint.

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Effects of 6-Week Dynamic and Static Neuromuscular Training Program on Postural Stability Control of High School Taekwondo Athletes

Lim

Jeong

Lee

et al. 2023

Korean J Sports Med

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Purpose: This study aimed to compare a dynamic neuromuscular training program with a static neuromuscular training program for taekwondo players. Methods: This study design was a randomized control trial. Three high school taekwondo teams (taekwondo neuromuscular training [TNT] group, 22; Get Set group, 17; and control group, 24) participated in the study. Get Set group performed a program focused on the static movement, and TNT group performed a program which was modified Get Set to dynamic movement. Control group maintained the existing taekwondo training without any intervention. The intervention group performed 15-minute training three times a week for 6 weeks. Dynamic Postural Stability Index (DPSI) and time-to-boundary test (TTB) tests were performed before and after 6 weeks of training.Results: As a result of DPSI, an interaction effect was observed only in the anterior/posterior stability index of the dominant leg of the TNT and Get Set groups (p＜0.05). However, there was no difference between the TNT and the Get Set groups. As a result of TTB analysis, no statistical effect was observed in all variables of the dominant and non-dominant legs. Conclusion: As a result of conducting 6-week dynamic and static neuromuscular training for taekwondo athletes, the effect of training was found in both the intervention group. However, differences in training effects between groups could not be proved. Therefore, it is necessary to clearly confirm the difference between the two training through long-term follow-up studies.

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Effect of 12 Week Neuromuscular Weighted Rope Jump Training on Lower Extremity Reaction Time

Cited by 3 publications

References 12 publications

Rhythmic Mastery: Biomechanical Investigation of Cycle-tempo Induced Motor Control Changes in Elite Jump Rope Athletes

Rhythmic Mastery: Biomechanical Investigation of Cycle-tempo Induced Motor Control Changes in Elite Jump Rope Athletes

The Significance of Selected Tests Characterizing Motor Potential in Achieving High Results in Speed Climbing

Effects of 6-Week Dynamic and Static Neuromuscular Training Program on Postural Stability Control of High School Taekwondo Athletes

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