December 19, 2007; doi:10.1152/ajpregu.00761.2007.-The soleus muscle has been consistently shown to atrophy more than other leg muscles during unloading and is difficult to protect using various exercise countermeasure paradigms. However, the efficacy of aerobic exercise, a known stimulus for oxidative adaptations, has not been tested in combination with resistance exercise (RE), a known hypertrophic stimulus. We hypothesized that a concurrent exercise program (AE ϩ RE) would preserve soleus fiber myosin heavy chain (MHC) I size and function during 60 days of bed rest. A secondary objective was to test the hypothesis that a leucine-enriched high protein diet would partially protect soleus single fiber characteristics. Soleus muscle biopsies were obtained before and after bed rest from a control (BR; n ϭ 7), nutrition (BRN; n ϭ 8), and exercise (BRE; n ϭ 6) group. Single muscle fiber diameter (Dia), peak force (Po), contractile velocity, and power were studied. BR decreased (P Ͻ 0.05) MHC I Dia (Ϫ14%), Po (Ϫ38%), and power (Ϫ39%) with no change in contractile velocity. Changes in MHC I size (Ϫ13%) and contractile function (ϳ30%) from BRN were similar to BR. BRE decreased (P Ͻ 0.05) MHC I Dia (Ϫ13%) and Po (Ϫ23%), while contractile velocity increased (P Ͻ 0.05) 26% and maintained power. These soleus muscle data show 1) the AE ϩ RE exercise program maintained MHC I power but not size and strength, and 2) the nutrition countermeasure did not benefit single fiber size and contractile function. The divergent response in size and functional MHC I soleus properties with the concurrent exercise program was a unique finding further highlighting the challenges of protecting the unloaded soleus. skeletal muscle; contractile properties; exercise; microgravity; spaceflight; Women's International Space Exploration (WISE) 2005 HUMAN BED REST STUDIES of 3-4 mo in duration have found the calf muscles to atrophy ϳ30%, which is ϳ10 -15% greater than the thigh muscles (2, 32, 43). Rodents subjected to hindlimb suspension consistently show that the soleus muscle atrophies more compared with other leg muscles (48). Numerous animal studies (17,24,30,58) have not been able to completely protect soleus muscle mass and function during unloading using a wide range of resistive-type muscle loading paradigms. In humans, slow-twitch muscle fiber size and contractile function are only partially protected (ϳ50%) with resistance exercise during long-term bed rest (52). Thus, leg muscles containing slow-twitch fibers, particularly the soleus, need to be targeted by an exercise prescription program beyond previous resistance exercise-related programs. Aerobic exercise is a potential candidate given the sustained involvement of slow-twitch muscle fibers during these types of activities (41). While aerobic activity during space travel has been extensively studied and proven to be beneficial for cardiovascular health dating back to Skylab experiments (14, 39, 40), it has not been systematically evaluated in combination with resistance exercise to as...