Effect of Core Strength Training on Rehabilitation of Chronic Low Back Pain in Aerobics Athletes

Abstract

Chronic low back pain, as a common disease of aerobics athletes, has caused a lot of problems for aerobics athletes, and core strength training can form a strong back muscle through the back muscle training to maintain support functions. Maximize the physiological function of the spine to achieve the effect of treating chronic low back pain. To this end, this article raises the effect of core strength training on the chronic low back pain of aerobics athletes. This article uses electric traction as a control and conducts research by setting up a control experiment. Clinically, the ODI questionnaire is a commonly used judgment criterion for the diagnosis of lumbar function. This article uses the ODI questionnaire as the judgment criterion. The research in this article found that after the experiment, the subjects with a significant decrease in the ODI questionnaire scores in the two groups in the three surveys after treatment were over 80% of the total number in each group, indicating that core strength training is the same as traction therapy. In terms of the effect of treating chronic low back pain, it has obvious effects, and the method in this article is significantly better.

Early efficacy of postoperative rehabilitation training for lumbar disc herniation

“…Rehabilitation training is mainly for lumbar core muscle training. Lumbar core muscle training is an effective intervention method to control spinal instability by strengthening the strength of core stable muscles through a series of targeted trainings [ 19 ]. The details were as follows: (1) within 1 day after waking up from anesthesia, the ankle pump was performed actively on the bed, and the straight leg elevation test was performed passively; (2) 1–7 days after surgery, the straight leg raising test was performed actively, and the abdominal brace was worn to actively get out of bed and perform exercises such as hip extension, knee extension and hip flexor, and the walking distance was slowly increased; (3) One week after surgery, the following training was gradually carried out:① Five-point support: lying in the supine position on the exercise pad, bending of the hips and knees, the feet were as wide as the hips, and the bilateral upper arms were attached to the ground, with the feet, elbows, and back shoulders as support; Exhale the waist with the buttocks slowly raised to the highest point, and hold for 3–5 s, and then inhale the waist with buttocks slowly down to the starting position, up and down for a time, 20–30 times/group, repeat 3 groups, the interval between Groups 1 min (Fig.…”

Retracted: Effect of Core Strength Training on Rehabilitation of Chronic Low Back Pain in Aerobics Athletes

“…Computational Intelligence and Neuroscience has retracted the article titled “Effect of Core Strength Training on Rehabilitation of Chronic Low Back Pain in Aerobics Athletes” [ 1 ] due to concerns that the peer review process has been compromised.…”