Modern agriculture promotes non-inversion, ploughless tillage systems, and simplified plant cultivation methods. Environmentally friendly plant production technologies must nevertheless guarantee high yields of good quality. In the years 2017/18–2019/20, studies were carried out in which it was assumed that these conditions could be met by strip soil tillage with simultaneous application of fertilisers and paired-row sowing (strip-till one-pass (ST-OP). Two field experiments were conducted to compare two cereal cultivation technologies: ploughless, non-inversion tillage, seedbed preparation, entire-surface fertilisation, and narrowly spaced row sowing (PL-ES); and ST-OP, with two narrow spaced rows (12 cm apart) in a strip of tilled (paired-row sowing), fertilised soil, and a 24.4-cm-wide inter-row of untilled soil. Fields of winter wheat and spring barley were investigated, assessing plant density and spatial variation, plant height, yield components, and yield. The morphological and physiological indices of the plants and canopies determined were leaf area index (LAI), photosynthetically active radiation (PAR), leaf stomatal conductance, and relative chlorophyll content in leaves. The ST-OP technology provides uniform planting in the canopy, especially under conditions of insufficient rainfall. Fields of winter wheat and spring barley cultivated by this method featured shorter plants with more stalks with spikes, and spikes with greater weight and number of grains, than in the fields of cereals grown under PL-ES. The LAI and PAR indices in the narrow inter-rows were similar to the PL-ES technology and higher than in the wide, untilled inter-rows. Leaves of cereals grown under ST-OP contained more chlorophyll and had a higher leaf stomatal conductance. This technology, which provides higher winter wheat and spring barley yields, is an alternative to ploughless tillage with row sowing.