Glacial isostatic adjustment (GIA) is the ongoing response of the solid earth and the geoid to changes in ice and ocean loading, and produces solid earth ground motion that can be measured using GNSS (Global Navigation Satellite Systems). Near areas of past or current ice cover change, it is commonly thought GIA displacements result from a combination of (a) a viscous response to historic ice load changes (i.e., ice age melting), and (b) an elastic response to contemporary ice load changes. Typically, the viscous response occurs over several thousand years, but recent studies have shown regions undergoing rapid viscous uplift on decadal or centennial timescales in response to contemporary ice melt in West Antarctica (Barletta et al., 2018;Nield et al., 2014) and southeast Greenland (Khan et al., 2016). Rapid uplift in these regions is commonly linked to low-viscosities in the upper mantle that accelerate the viscous response to recent melting. In this case, contemporary ice melt generates not only an instantaneous elastic response, but also a viscous response on short timescales. This rapid viscous response is mixed with the other deformation components of GIA (elastic and long-term viscous) that are measured using GNSS, which makes it difficult to distinguish between solid earth deformation due to historical and contemporary ice load changes (Whitehouse, 2018).There are indications that low-viscosity regions of the upper mantle are present beneath both Antarctica and Greenland. Here, we define low-viscosity regions as regions where the viscosity is considerably lower than surrounding mantle material, with a value that can result in deformation on decadal or centennial timescales (e.g., 5 ⋅ 10 19 Pa s or lower), as opposed to thousands of years. Seismic studies in Antarctica show slower velocity anomalies in West compared to East Antarctica (Heeszel et al., 2016;Lloyd et al., 2020), consistent with a colder cratonic region in East Antarctica, and a warmer tectonically active region in West Antarctica, possibly with a mantle plume (Bredow et al., 2021). Lateral variations in mantle temperature, derived from seismic velocity anomalies, suggest lateral variations in mantle rheology (Ivins & Sammis, 1995; van der Wal et al., 2013). Upper