Effect of medial-lateral hand positions on glenohumeral and acromioclavicular joint kinematics during push-up exercise

Golfeshan, N.; Fatemigarakani, S.; Aflatounian, Fatemeh; Fattahzadeh, A.; Maboudmanesh, A.; Vojdani, T.; Shaabani, A.; Naghavi, Nader; Safaei, Mohammad; Barnamehei, Hamidreza

doi:10.1016/j.gaitpost.2020.07.089

Cited by 9 publications

(2 citation statements)

References 5 publications

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“…Therefore, we suggest both trainers and physical Contents lists available at therapists consider the kinematics variables before the prescriptions of push-up. Our results will provide further knowledge for trainers and physical therapists in prescribing rehabilitation exercises for the upper body, especially closed chain exercises for hand locations (Golfeshan et al, 2020).…”

Section: Muscular Strengthmentioning

confidence: 78%

Explicit instruction in fitness exercise for PATHFit II (physical activities towards health and fitness)

Velez

2023

IJRPESH

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Explicit instruction is a purposeful way of overtly teaching students. Explicit in this case, means a clear-cut and finite method of teaching that includes both teaching and delivery procedures. Using this learning, the students perform the skills of the different fitness exercises through practical demonstration with clear and specific instruction. The teachers would tell the students using direct instructions to demonstrate the skills, respectively. Thus, this research determined the efficacy of explicit instruction in fitness exercises for pathfit II at Biliran Province State University – Main, Naval, Biliran during the academic year 2021 – 2022, as basis for enhancement activities. The study used a quasi-experimental research design and had one hundred (100) respondents involved in the survey. Findings revealed the skills performance of the students was excellent after using explicit instruction in fitness exercises as to; muscular strength – push up, muscular endurance - planking, flexibility – sit and reach, and cardiovascular endurance – 3-step test. In other words, there was a significant difference between how well students performed their skills before and after using explicit instruction in fitness exercises. In essence, this paper recommends adopting explicit instruction in teaching fitness exercise to enhance students’ skill performance in terms of muscular strength, muscular endurance, flexibility, and cardiovascular endurance to ensure that the students can adhere to the proper method of exercise to successfully complete the tasks.

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Section: Muscular Strengthmentioning

confidence: 78%

Explicit instruction in fitness exercise for PATHFit II (physical activities towards health and fitness)

Velez

2023

IJRPESH

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“…A push-up is a common bodyweight exercise executed by lowering and elevating the upper body while keeping the back straight [1]. The application of the push-up exercise may be for athletes or patients [2].…”

Section: Introductionmentioning

confidence: 99%

Effect of Medial-Lateral, Inferior-Superior, and Rotational Positions of Palms on Muscle Recruitment during the Push-Up Exercise

et al. 2022

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The goal of the present article is to compare neuromuscular activation patterns among medial-lateral, superior-inferior, and rotational positions of palms for 14 selective muscles during the push-up exercise. Muscle activity and kinematics information of fifteen males (68.35 ± 7.18 kg, 175 ± 3.40 cm, 24.50 ± 7.50 years) were recorded by Myon Electromyographic (EMG) system and Vicon motion capture, respectively. EMG activity in the anterior deltoid, middle deltoid, posterior deltoid, infraspinatus, upper pectoralis major, middle pectoralis major, lower pectoralis major, latissimus dorsi, triceps lateral, triceps medial, biceps brachii, upper trapezius, middle trapezius, and lower trapezius was measured. According to the results, the narrow position of palms increased the infraspinatus, upper pectoralis major, triceps brachii (lateral and medial head), middle trapezius, and lower trapezius muscles, while the wide position of palms enhanced the lower pectoralis major muscle. Superior positions of palms enhanced the upper trapezius, while the inferior positions of palms increased the anterior deltoid, posterior deltoid, infraspinatus, biceps brachii, middle trapezius, lower trapezius, and pectoralis major (lower, middle, and upper) muscles. Internal positions of the palms increased all pectoralis major muscles (lower, middle, and upper), while external positions (lower, middle, and upper) enhanced the middle deltoid, latissimus dorsi, biceps brachii, middle trapezius, and lower trapezius muscles. The information about muscle activation during various types of push-ups can potentially help athletes, coaches, personal trainers, and clinicians to apply modified push-up exercises to make new systematic and useful exercise plans.

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Shoulder Kinematics and Kinetics Comparison Between Amateur and Professional Athletics During High-Speed Overhead Tasks: Computer Simulation Study

Barnamehei

Ghomsheh

Cherati

et al. 2021

Biosystems &Amp; Biorobotics

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Effect of medial-lateral hand positions on glenohumeral and acromioclavicular joint kinematics during push-up exercise

Cited by 9 publications

References 5 publications

Explicit instruction in fitness exercise for PATHFit II (physical activities towards health and fitness)

Explicit instruction in fitness exercise for PATHFit II (physical activities towards health and fitness)

Effect of Medial-Lateral, Inferior-Superior, and Rotational Positions of Palms on Muscle Recruitment during the Push-Up Exercise

Shoulder Kinematics and Kinetics Comparison Between Amateur and Professional Athletics During High-Speed Overhead Tasks: Computer Simulation Study

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