“…Quinoa grains contain various phenolics such as quercetin, kaempferol and rutin and their derivatives, vanillic acid, ferulic acid and ferulic acid-4-glucoside (Gomez-Caravaca, Lafelice, Verardo, Marconi, & Caboni, 2014;Gomez-Caravaca, SeguraCarretero, Fernandez-Gutierrez, & Caboni, 2011;Hirose et al, 2010;Tang et al, 2015). In addition, whole grain quinoa in diet was shown to reduce most of the adverse effects exerted by high fructose on lipid profile and glucose levels in rats (Paśko, Zagrodzi, Bartoń , Chlopicka, & Gorinstein, 2010). Furthermore, consumption of quinoa instead of typical products with or without gluten significantly reduced blood sugar, insulin and triglyceride levels in normal as well as celiac patients (Berti, Riso, Monti, & Porrini, 2004).…”