“…Following removal of 196 duplicates, 681 sources were screened via titles and abstracts, resulting in 201 possible relevant studies. Upon full text analysis, 32 studies met inclusion criteria and were included in our review including 14 randomised controlled trials (RCTs) [14,17,18,20,23,24,29,32,33,38,40,42,44,45], 08 randomised trials (RTs) [25][26][27][28]31,36,37,41] and 10 randomised cross-over trials (RCOTs) [15,16,19,21,22,30,34,35,39,46]. The flow chart of the search and selection process is presented in Fig.…”