2007
DOI: 10.1249/01.mss.0000247004.40212.f7
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Effect of Static and Ballistic Stretching on the Muscle-Tendon Tissue Properties

Abstract: These findings provide evidence that static and ballistic stretching have different effects on passive resistive torque and tendon stiffness, and both types of stretching should be considered for training and rehabilitation programs.

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Cited by 128 publications
(177 citation statements)
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“…A lack of alteration in the tendon's stiffness suggests that passive stretching does not provide an effective stimulus to alter the mechanical properties of the tendon in children with spastic CP. This is consistent with previous research in healthy populations (Kubo et al, 2002;Mahieu et al, 2007).…”
Section: Discussionsupporting
confidence: 94%
“…A lack of alteration in the tendon's stiffness suggests that passive stretching does not provide an effective stimulus to alter the mechanical properties of the tendon in children with spastic CP. This is consistent with previous research in healthy populations (Kubo et al, 2002;Mahieu et al, 2007).…”
Section: Discussionsupporting
confidence: 94%
“…Studies measuring tendon and apponeurosis properties the day following completion of a stretch training regimen have shown stretching have no significant effect on tendon and apponeurosis stiffness. 26,27 However, caution must be taken when comparing these results to those found here due to differences in the stretch protocols utilized. Although there was no significant difference in moment arm length between genders (p > 0.05), on average, females were shorter than males (46.5 AE 5.1 mm vs. 53.4 AE 2.6 mm).…”
Section: Effects Of Stretch On Male and Female Tendonmentioning
confidence: 65%
“…Different types of stretching are considered to have different effects on the MTU. Until now, the effects of static stretching modes on muscle-tendon tissues have been reported by use of ultrasonography (Mahieu et al, 2007;Mahieu et al, 2009), but previous researches on dynamic stretching have focused on how it affects performance, not MTU structure. Understanding how dynamic stretching affects the MTU structure may clarify how it improves sporting performance.…”
Section: Introductionmentioning
confidence: 99%