“…There is a controversy in the literature regarding the effects of surface condition on leg muscle activity. In fact, whereas some research groups found significantly higher leg muscle activity during lower limb exercises (e.g., squats) on unstable compared with stable surfaces (Anderson & Behm, 2005), others demonstrated similar (Li et al, 2013;Márquez et al, 2014) or significantly lower activation levels (McBride et al, 2006;Prieske et al, 2013). In terms of maximal jumping, Prieske et al (2013) reported significantly lower leg muscle activity during the preactivation (i.e., 21-24% in TA and GM), braking (i.e., 15% in VM), and push-off phase (i.e., 11-21% in VM and GM) in healthy, physically active subjects (23 ± 3 years) when performing DJs on unstable (i.e., AIREX® balance pad) compared with stable surfaces.…”