Effect of time-restricted eating and intermittent fasting on cognitive function and mental health in older adults: A systematic review

Sharifi, Sina; Rostami, Fatemeh; Babaei Khorzoughi, Kimia; Rahmati, Mahmoud

doi:10.1016/j.pmedr.2024.102757

Cited by 3 publications

(1 citation statement)

References 59 publications

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“…The improvement in mental health status was modest and nonsignificant, as previously reported, whereas some improvement in cognitive function was observed. However, the previously reported limitations also affected this systematic review, and the conclusions should be taken with caution [137]. In fact, several better-designed clinical trials should be conducted to effectively assess the impact of IF on mental health and the related main psychiatric disorders, such as anxiety and depression.…”

Section: If and Mental Healthmentioning

confidence: 95%

Intermittent Fasting: Myths, Fakes and Truth on This Dietary Regimen Approach

Brogi,

Tabanelli,

Puca

et al. 2024

Foods

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Intermittent fasting (IF) has been indicated as a valuable alternative to the classical caloric restriction dietary regimen for lowering body weight and preventing obesity-related complications, such as metabolic syndrome and type II diabetes. However, is it effective? In this review article, we analyzed over 50 clinical studies in which IF, conducted by alternate day fasting (ADF) or time-restricted feeding (TRF), was compared with the caloric restriction approach. We evaluated the different roles of IF in treating and preventing human disorders such as metabolic syndrome, type II diabetes, and some types of cancer, as well as the usefulness of IF in reducing body weight and cardiovascular risk factors such as hypertension. Furthermore, we explored the cellular pathways targeted by IF to exert their beneficial effects by activating effector proteins that modulate cell functions and resistance to oxidative stress. In contrast, we investigated concerns regarding human health related to the adoption of IF dietary regimens, highlighting the profound debate surrounding weight loss regimens. We examined and compared several clinical trials to formulate an updated concept regarding IF and its therapeutic potential.

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Section: If and Mental Healthmentioning

confidence: 95%

Intermittent Fasting: Myths, Fakes and Truth on This Dietary Regimen Approach

Brogi,

Tabanelli,

Puca

et al. 2024

Foods

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Demenz vorbeugen und behandeln: die Rolle der Ernährung

Michalsen

2024

Zeitschrift für Komplementärmedizin

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SummaryEs gibt zunehmend Evidenz, dass die Ernährung das Risiko für Demenzerkrankungen beeinflussen kann. Sowohl komplexe Ernährungsformen wie die mediterrane Ernährung, die DASH-Diät oder die MIND-Diät als auch einzelne Lebensmittel wie ungesättigte Fette, Beeren, grünes Gemüse oder Gewürze wie Safran haben das Potenzial, sich in Bezug auf die Prävention und Behandlung von Demenz als nützlich zu erweisen. Auch der teilweise Verzicht auf Nahrung hat möglicherweise einen schützenden Effekt. Verschiedene Formen des Heilfastens können die kognitive Funktion und das Demenzrisiko positiv beeinflussen.

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Associations of Microbiota and Nutrition with Cognitive Impairment in Diseases

Młynarska,

Jakubowska,

Frąk

et al. 2024

Nutrients

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Background/Objectives: Recent research highlights the growing interest in the impact of nutrition on cognitive health and function in disease, as dietary habits are increasingly recognized as crucial factors in relation to brain function. This focus is especially important given the rising prevalence of neurodegenerative diseases and the cognitive decline associated with poor dietary choices. Links are now being sought between brain function and the microbiota and gut–brain axis. Mechanisms are proposed that include low-grade chronic neuroinflammation, the influence of short-chain fatty acids, or the disruption of glial cells and transmitters in the brain. Methods: We reviewed the articles on pubmed. This is not a systematic review, but of the narrative type. We wanted to outline the issue and summarise the latest information. Results: The axis in question has its foundation in nutrition. It has been reported that diet, particularly the components and the timing of food intake, has an impact on cognitive processes. The Mediterranean diet is most often cited in the literature as being beneficial to health. In order to obtain a more complete view, it is worth considering other dietary patterns, even those that impair our health. Conclusions: Determining what is beneficial and what is not will allow us to develop a speronized strategy for the prevention of, and fight against, cognitive impairment. Appropriately selected supplements, the functions of which we have also discussed, may prove supportive.

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Effect of time-restricted eating and intermittent fasting on cognitive function and mental health in older adults: A systematic review

Cited by 3 publications

References 59 publications

Intermittent Fasting: Myths, Fakes and Truth on This Dietary Regimen Approach

Intermittent Fasting: Myths, Fakes and Truth on This Dietary Regimen Approach

Demenz vorbeugen und behandeln: die Rolle der Ernährung

Associations of Microbiota and Nutrition with Cognitive Impairment in Diseases

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