Urban green spaces provide several benefits related to the quality of urban life. The existence and spatial arrangement of these spaces within neighbourhoods and functional land uses have significant implications for the well-being of urban dwellers. Previous studies on green spaces in urban areas of Malawi have focused on a broader and macro-level perspective, offering insightful information on general trends in different cities. However, there is a significant research shortage in localised understanding, which requires carrying out micro-level assessments concentrating on land use zones and neighbourhoods within these cities. In this study, we used remote sensing data and landscape metrics to understand the distribution and configuration of urban green spaces in the city’s neighbourhoods and functional land uses and their relationship with urban form. The study revealed that 20% of neighbourhoods fail to meet the WHO-recommended standard of 9 m2 of green space per person, with a predominant concentration of these undersupplied areas in high-density and quasi-residential zones. In addition, 56.2% of Lilongwe City’s total green area was contained under functional land uses. Particularly, high-rise residential, medium-density residential, low-density residential, quasi-residential, high-rise flat area, commercial class, high-rise commercial, heavy industry, light industry, and government land use zones contained 17.3%, 12.0%, 22.2%, 12.0%, 4.1%, 6.4%, 6.1%, 5.0%, 1.6%, and 13.3% of the total green spaces in functional land uses, respectively. Importantly, this research found significant correlations between urban form metrics, namely building coverage, building density, building perimeter area ratio, road density, and the distribution and configuration of urban green spaces. This necessitates an integrated approach to urban planning and design, emphasising the importance of balancing development with green space preservation.