The presented paper numerically investigates the internal flow behaviors and energy dissipation during the no-load startup process toward a Francis turbine. Passive runner rotation is implemented through the angular momentum balance equation accompanied by dynamic mesh technology and user defined function. Three phases of rotational speed are identified: stationary, rapid increase, and slow increase. Head exhibits a monotonic decrease, rapid rise and fall, and eventual fluctuation. Flow rate shows quasi-linear increase. The pressure fluctuations in the vaneless region are primarily dominated by the frequencies induced by Rotor-Stator Interaction and a broad frequency range below 50 Hz, and below 30 Hz in the draft tube. Runner inlet experiences positive to negative incidence angles, causing intense flow separation and unstable structures. Draft tube exhibits large-scale recirculation and evolving vortex structures. Energy loss analysis based on the entropy production method highlights the runner and draft tube as primary contributors. The energy loss within the runner exhibits an initial increase, subsequent decrease, and then a rise again during the stationary and rapid speed increase phases. While the draft tube shows a rapid increase during the phase of rapid speed increase. Turbulent fluctuations significantly contribute to entropy production loss, with trends matching total entropy production. Maximum energy loss locations correspond to runner inlet and draft tube wall, emphasizing the importance of unstable flow and vortex generation. This study establishes foundational insights into unstable hydrodynamics and energy dissipation modes during hydraulic turbine no-load startup, paving the way for further research.