“…The specific behaviors targeted across the 11 diet, exercise, and
weight loss interventions (see Table
3) differed substantially, with one study targeting both diet and
exercise (Spring et al, 2012), three
targeting the duration of engagement in physical activity (Finkelstein, Brown, Brown, & Buchner, 2008;
Hunter, Tully, Davis, Stevenson, &
Kee, 2013; Weinstock, Capizzi,
Weber, Pescatello, & Petry, 2014), four (36%)
targeting steps per day (Donlin-Washington
et al, 2014; Kullgren et al,
2014; Kurti & Dallery,
2013; Petry, Andrade, Barry,
& Byrne, 2013), and three (27%) targeting weight loss
(Almeida et al, 2015; Kullgren et al, 2013; Leahey et al, 2015). Seven (64%) studies
targeted sedentary adults with no additional vulnerabilities or medical
conditions, three (27%) studies specifically targeted overweight and
obese adults (Almeida et al, 2015;
Kullgren et al, 2013; Leahey et al, 2015), and one
(9%) study targeted sedentary, hazardous drinking college students
(Weinstock et al, 2014).…”