2020
DOI: 10.1080/10408398.2020.1798351
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Effectiveness of beetroot juice derived nitrates supplementation on fatigue resistance during repeated-sprints: a systematic review

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Cited by 22 publications
(26 citation statements)
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“…An improvement in rats’ oxygenation of type II muscle fibers after five days of BJ consumption has also been reported [ 45 ]. Although these potentially ergogenic mechanisms following chronic BJ supplementation remained to be confirmed in humans, the data to date suggest a chronic loading of NO 3 − is required to elicit skeletal muscle adaptations mainly responsible for high-intensity intermittent exercise performance [ 52 ]. Beyond the duration of supplementation, it is evident that there are large variations in NO 3 − levels of commercial products [ 53 , 54 ] and between different samples of the same product [ 53 ].…”
Section: Discussionmentioning
confidence: 99%
“…An improvement in rats’ oxygenation of type II muscle fibers after five days of BJ consumption has also been reported [ 45 ]. Although these potentially ergogenic mechanisms following chronic BJ supplementation remained to be confirmed in humans, the data to date suggest a chronic loading of NO 3 − is required to elicit skeletal muscle adaptations mainly responsible for high-intensity intermittent exercise performance [ 52 ]. Beyond the duration of supplementation, it is evident that there are large variations in NO 3 − levels of commercial products [ 53 , 54 ] and between different samples of the same product [ 53 ].…”
Section: Discussionmentioning
confidence: 99%
“…In intermittent and short-term exercise, where the anaerobic alactic system is the main source of energy, the effects are less clear. Only one-third of the studies evaluated in a recent systematic review of intermittent exercise protocols [60] showed significant results in different variables of power compared with the placebo group during repeated-sprint tests.…”
Section: Effects Of Nitric Oxide (No) Precursors In Racquet Sportsmentioning
confidence: 99%
“…In this sense, in a previous study [23] with similar beverages and population, we found an increase in salivary nitrite with high-NO 3 -, but there was no potentiation of postexercise hypotension. In addition, in a systematic review [42], it is commented that BJ is rich in antioxidants that suppress the accumulation of leukocytes after exercise, reducing muscle damage and that the betalain present in beetroot is able to attenuate muscle damage by analgesic and anti-inflammatory effects.…”
Section: Discussionmentioning
confidence: 99%