2024
DOI: 10.2196/55578
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Effectiveness of Mobile-Based Progressive and Fixed Physical Activity on Depression, Stress, Anxiety, and Quality of Life Outcomes Among Adults in South Korea: Randomized Controlled Trial

Ye Hoon Lee,
Hyungsook Kim,
Juhee Hwang
et al.

Abstract: Background Depression acts as a significant obstacle to the overall well-being of individuals. Given the significant consequences, timely recognition and proactive steps to manage symptoms of depression become essential. Such actions not only reduce personal distress but also play a crucial role in reducing its far-reaching impact on society as a whole. Objective In response to this concern, the objective of this study was to explore the use of mobile-based intervention… Show more

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