2015
DOI: 10.1589/jpts.27.769
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Effectiveness of motor sequential learning according to practice schedules in healthy adults; distributed practice versus massed practice

Abstract: [Purpose] The purpose of the current study was to compare the effectiveness of motor sequential learning according to two different types of practice schedules, distributed practice schedule (two 12-hour inter-trial intervals) and massed practice schedule (two 10-minute inter-trial intervals) using a serial reaction time (SRT) task. [Subjects and Methods] Thirty healthy subjects were recruited and then randomly and evenly assigned to either the distributed practice group or the massed practice group. All subje… Show more

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Cited by 29 publications
(23 citation statements)
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“…It is important to increase the effectiveness of motor skill learning in the fields of sports science and neurological rehabilitation. Accordingly, we expect these findings will help the development of effective and efficient approaches for the facilitation of motor learning 8 ) .…”
Section: Discussionmentioning
confidence: 97%
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“…It is important to increase the effectiveness of motor skill learning in the fields of sports science and neurological rehabilitation. Accordingly, we expect these findings will help the development of effective and efficient approaches for the facilitation of motor learning 8 ) .…”
Section: Discussionmentioning
confidence: 97%
“…Even though motor skills need to be utilized effectively in a number of situations, and especially in rehabilitation and competitive sports events, there are no studies in the literature that have compared different modes of intervention for improving the motor learning of individuals 7 ) . The use of feedback, transfer of training, modeling and demonstration, pre-practice instructions, contextual variety and part to whole task practice are among the research areas related to skill acquisitions that are practiced 8 ) . Apart from practice itself, feedback to the performer is one of the most critical parts of the learning 9 ) .…”
Section: Introductionmentioning
confidence: 99%
“…Thus, individuals with ADHD may benefit from training protocols that have been optimized for their own advantage rather than from protocols optimized for their typical peers. Just as the length of the training session ( 101 ) or the spacing (rest periods) within and between practice sessions ( 106 , 107 ) need to be taken into consideration when adapting training protocols for the benefit of persons with ADHD, an adjustment of the diurnal scheduling of the training protocol may be necessary for the full expression of the potential for skill acquisition and its consolidation in persons with ADHD.…”
Section: Discussionmentioning
confidence: 99%
“…The type and amount of practice given to typical children during their daily routine are simply not enough for children with differences in sensory processing and integration to learn or master the functional skills necessary for participation in school, home, or community activities. However, research suggests that interventions that strategically manipulate the timing and organization of skilled motor practice (e.g., distributed practice schedules) can lead to learning-dependent changes in the primary motor cortex and to measurable outcomes in motor skill performance (Kwon, Kwon, & Lee, 2015;Rroji, van Kuyck, Nuttin, & Wenderoth, 2015;Willingham, 1998). Interestingly, similar changes in both brain structure and motor function have been noted with mental practice or visual-motor imagery (Avanzino et al, 2015).…”
Section: Child-focused Interventionsmentioning
confidence: 98%