Effectiveness of Nutrition Education Intervention on General and Sport Nutrition Knowledge in Youth-academy Soccer Players

Wade, Jamie Tinker; Sotos‐Prieto, Mercedes; Orben, Kimberlee; González-Ródenas, Joaquín; Brannan, Robert G.

doi:10.1016/j.jand.2019.06.125

Cited by 2 publications

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“…18 This indicates a need for more education on sports nutrition in both competitive and noncompetitive athletes. Interventions aimed at increasing sports nutrition knowledge show improvements in scores [38][39][40][41] ; however, improvements are not always large, appear macronutrient-specific, and it is unknown whether the change in knowledge is lost over time.…”

Section: Discussionmentioning

confidence: 99%

Sports Nutrition Knowledge and Breakfast Beliefs and Habits in Regularly Exercising Adults

Hillman,

Green

2023

Topics in Clinical Nutrition

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This study investigated the sports nutrition knowledge and breakfast consumption habits and beliefs in adults who regularly exercise. Participants (N = 404) identifying as athletes (n = 47), former athletes (n = 65), and nonathletes (n = 292) completed a survey. Sports nutrition knowledge was inadequate (52% correct); former athletes scored better than nonathletes (62% vs 49%). The Internet was the primary source of information (35%); 4% of participants consulted registered dietitians. Approximately 40% of participants do not eat before exercise and those who do consume fruit/fruit juice or meal replacement bars. This study indicates a need for more accessible and reliable nutrition information for exercisers.

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Section: Discussionmentioning

confidence: 99%

Sports Nutrition Knowledge and Breakfast Beliefs and Habits in Regularly Exercising Adults

Hillman,

Green

2023

Topics in Clinical Nutrition

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“…(Rico-González et al, 2021). Trying to maintain a healthy diet (Wade et al, 2019), establish recovery protocols after sports practice (Brink et al, 2010) and consider the state of well-being of the players prior to the session (Evans et al, 2022;Fitzpatrick et al, 2021), will allow planning in a more individualized way the demands required for each of the players. In this sense, this article has shown positive correlations in the change of stress, muscle soreness and CMJ.…”

Section: Practical Applicationsmentioning

confidence: 99%

Effects of playing three matches consecutive days in U16-U19 soccer players’ vertical jump, rate of perceived exertion and wellness

Falces Prieto,

Raya González,

Sáez de Villarreal Sáez

et al. 2023

Retos

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Objective: The objective of this study was to analyze the effect of playing several friendly matches on consecutive days affects neuromuscular fatigue evaluated with countermovement jump (CMJ), session rate of perceived effort (sRPE) and wellness in young male soccer players. Participants: Forty-four young male soccer players from Under 16 (U16) (N= 23; age: 14.70 ± 0.48 years) and U19 (N= 19; age: 17.63 ± 0.52 years) participated in this study. Method: The evaluation of CMJ and Wellness was carried out pre-and post-match. sRPE was recorded 30 minutes after the end of each game. Effect sizes (ES) were calculated using Cohen’s and statistical significance was set at p < 0.05. Results: [U16 group]: differences between CMJ values after the last match and first (p < 0.001) and second (p < 0.001) matches. Differences in fatigue, soreness and stress (p<0.05) were observed. [U19 group]: Differences in CMJ were observed when baseline values were compared with post-match values (p < 0.001) and also when the last match were compared to the first (p < 0.001) and the second (p < 0.001) matches. We only noticed differences between the second and third matches were observed in sleep, stress and humor variables (p < 0.05). Conclusion: In this scenario of competitive tournaments in young players, it is important for fitness coaches to propose practical solutions for reducing the accumulation of fatigue, since this could influence the state of well-being and physical performance of players, and the possible increase on injuries. Key words: Soccer, Muscle Fatigue, Questionarie, Evaluation, Intensity Workload.

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Effectiveness of Nutrition Education Intervention on General and Sport Nutrition Knowledge in Youth-academy Soccer Players

Cited by 2 publications

References 0 publications

Sports Nutrition Knowledge and Breakfast Beliefs and Habits in Regularly Exercising Adults

Sports Nutrition Knowledge and Breakfast Beliefs and Habits in Regularly Exercising Adults

Effects of playing three matches consecutive days in U16-U19 soccer players’ vertical jump, rate of perceived exertion and wellness

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