Effectiveness of Progressive Muscle Relaxation and Meditation Relaxation Treatment of Reduction of Blood Pressure in Hypertension Patients in the Village of Sindangagung Kuningan District

Mulyati, Lia; Hendriana, Yana; Padilah, Ela Nur

doi:10.2991/assehr.k.210304.146

Cited by 2 publications

(1 citation statement)

References 5 publications

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“…By reducing stress and cultivating a calm state to counter anxiety, progressive muscle relaxation can help lower blood pressure (Ermayani et al, 2020;Gallego-Gómez et al, 2020;Korkut et al, 2021). There is a significant difference in the blood pressure of hypertensive patients in the Kerobokan Semarang Community Health Center area before and after guided imagery relaxation techniques, according to research conducted by (Aghakhani et al, 2022;Kulthe & Bhattacharya, 2020;Mulyati et al, 2021;Smith et al, 2020;Sumartini & Bachtiar, 2016).…”

Section: Introductionmentioning

confidence: 99%

Effect of Deep Breathing Relaxation and Progressive Muscle Relaxation on Blood Pressure

Asyari,

Rohaedi,

Marsono

et al. 2024

jppipa, pendidikan ipa, fisika, biologi, kimia

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Hypertension, characterized by diastolic pressure exceeding 90 mmHg and systolic pressure surpassing 140 mmHg, poses a significant health challenge often addressed through pharmacological antihypertensive therapy. This research endeavors to evaluate the impact of complementary interventions, specifically deep breathing relaxation and progressive muscle relaxation, on reducing blood pressure among hypertensive patients within the operational domain of the Kertasemaya Community Health Center in the Indramayu Regency in 2023. Adopting a Quasi-Experimental Design with a Pretest-Posttest and Control Group paradigm, the study engaged a cohort of 70 respondents stratified into intervention and control groups. The intervention group underwent a combined therapy of deep breathing relaxation and progressive muscle relaxation, followed by a meticulous post-test for final observations. Meanwhile, the control group underwent an initial blood pressure measurement (pre-test), a relaxation period of 15-30 minutes, and concluded with a post-test for final measurements. The study revealed a statistically significant influence (p=0.013) on average blood pressure within the intervention group compared to the control group. This disparity was observed both before and after the implementation of deep breathing relaxation and progressive muscle relaxation techniques among hypertensive respondents. These findings underscore the potential efficacy of non-pharmacological interventions in mitigating hypertension and enhancing patient well-being. The combination of deep breathing relaxation and progressive muscle relaxation emerges as a highly effective strategy in reducing blood pressure among hypertensive individuals. This integrative therapeutic approach showcases promising potential for promoting cardiovascular well-being, offering a valuable non-pharmacological avenue for hypertension management

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Section: Introductionmentioning

confidence: 99%

Effect of Deep Breathing Relaxation and Progressive Muscle Relaxation on Blood Pressure

Asyari,

Rohaedi,

Marsono

et al. 2024

jppipa, pendidikan ipa, fisika, biologi, kimia

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Developing lifestyle intervention program for pre-hypertensive patients; consensus building using a modified Delphi approach

Hassan,

Shakil Ur Rehman,

Khalid

et al. 2024

PLoS ONE

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Background Prehypertension is a preclinical state of hypertension which leads to an increased likelihood of coronary heart disease, myocardial infarction, cerebrovascular disease as well as target organ damage. Addressing pre-hypertension through early lifestyle interventions is crucial to mitigating these detrimental effects and improving long-term health outcomes. So, the main objective of this study is to develop a lifestyle intervention program (LSIP) for the management of prehypertension using consensus building approach. Methods It was a three round online modified Delphi study with 70 members panellists. All panellists had an experience of prehypertension either as patients (n = 30) or professionals (n = 40). Round 1 included initial recommendations developed from a previous systematic review and metanalysis, which were rated by panellists for their importance on a 5-point Likert scale. Panellists could also suggest additional items in the Round 1. Round 2 and 3 included all items from the Round 1 with new items suggested by the panellists. Data was analysed descriptively using SPSS version 29. All items receiving at least 70% of all respondents combined rating of ‘Important’ and ‘Very Important’ in Round 3 were included in the final set of recommendations. Results Fifty-one panellists (80.9%) (patients = 25, professionals = 26) completed Round 3. Twenty-six recommendation items were included in the Round 1. Twenty new items were added in Round 2 with 46 total items in Round 2 and 3. Thirty-five of these items reached consensus in Round 3. The final set of recommendation comprised of 15 educational. 10 dietary, and 10 exercise recommendations. Conclusion This modified Delphi study developed a comprehensive LSIP for the prevention of prehypertension, incorporating a holistic approach with educational, dietary, and exercise components aimed at the general population. Previously established standards of care (SOC) for managing prehypertension varied significantly and often provided fragmented guidance particularly on physical activity and education. This preventive model offers a novel and scalable approach for early intervention in prehypertension, potentially reducing reliance on medications and improving long-term health outcomes.

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Effectiveness of Progressive Muscle Relaxation and Meditation Relaxation Treatment of Reduction of Blood Pressure in Hypertension Patients in the Village of Sindangagung Kuningan District

Cited by 2 publications

References 5 publications

Effect of Deep Breathing Relaxation and Progressive Muscle Relaxation on Blood Pressure

Effect of Deep Breathing Relaxation and Progressive Muscle Relaxation on Blood Pressure

Developing lifestyle intervention program for pre-hypertensive patients; consensus building using a modified Delphi approach

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