Effects of 12-week combined exercise program on self-efficacy, physical activity level, and health related physical fitness of adults with intellectual disability

Jo, Garam; Rossow-Kimball, Brenda; Lee, Yongho

doi:10.12965/jer.1835194.597

Cited by 38 publications

(43 citation statements)

References 30 publications

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“…An individual with high self-efficacy has a sense of self-control that reduces negative emotions such as stress and anxiety and leads to active participation in exercise ( Huh and Lim, 2009 ). Jo et al (2018) reported a significant increase in self-efficacy through a 12-week exercise in adults with intellectual disabilities, and Kim et al (2009) reported that commitment to exercise has an effect on self-efficacy. Hence, self-efficacy increases the most with experience of success from regular exercise.…”

Section: Discussionmentioning

confidence: 99%

Effects of exercise using a mobile device on cardiopulmonary function, metabolic risk factors, and self-efficacy in obese women

Kim

2018

J Exerc Rehabil

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The purpose of this study was to determine the effects of a 12-week walking exercise using a mobile device on cardiopulmonary function, metabolic risk factors, and self-efficacy in obese middle-aged women. For this study, 14 middle-aged subjects with obesity were included and performed walking exercise of 50%–60% maximum oxygen uptake intensity 3 times a week for 12 weeks. As a result, weight, % body fat, body mass index, and waist circumference significantly reduced. In addition, systolic blood pressure, diastolic blood pressure, mean arterial pressure, and hemoglobin A1c significantly reduced, while high-density lipoprotein cholesterol and flexibility significantly increased. Furthermore, exercise using a mobile device significantly increased self-efficacy. In conclusion, walking exercise using a mobile device is a good method to constantly increase the exercise participation rate, as it improves metabolic risk factor and obesity index, and increases self-efficacy.

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Section: Discussionmentioning

confidence: 99%

Effects of exercise using a mobile device on cardiopulmonary function, metabolic risk factors, and self-efficacy in obese women

Kim

2018

J Exerc Rehabil

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“…Previously, numerous multi-component programs implemented continuous aerobic training in adolescents [ 22 , 75 ], adults [ 24 – 26 , 76 , 77 ] and seniors with ID [ 21 , 23 , 78 ]. Also, some studies implemented SIT programs for adolescents and young adults with ID [ 31 ] and with Down syndrome [ 32 ].…”

Section: Discussionmentioning

confidence: 99%

Intellectual disability, exercise and aging: the IDEA study: study protocol for a randomized controlled trial

et al. 2020

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Background: People with intellectual disabilities (ID) have low levels of physical activity (PA) together with accelerated aging profiles. Adherence to PA interventions for persons with ID is low based on barriers such as motivation. The IDEA study aims to determine the effect of two types of exercise programs, continuous aerobic (CAEP) vs sprint interval training (SIT), designed for seniors with ID on health-related physical fitness, cardiovascular parameters, quality of life (QoL), and emotional and cognitive function. Methods: In this trial, ninety seniors with ID between the ages of 40 and 75 yrs. from occupational health centers from the Autonomous Region of Catalonia (Spain) will be recruited. Participants will be randomly allocated to the CAEP, SIT, and control group. Both intervention groups will train 3 days/week, 1.5 h/day over 6 months. Outcome variables will be assessed at baseline, 6 months and 12 months. The outcome variables include weight, height, body composition, cardiorespiratory fitness, muscle strength, balance, flexibility, cardiovascular parameters (blood pressure, pulse-wave velocity, pulse-wave analysis), QoL and cognitive function. The intervention effect will be determined with mixed models with repeated measures to assess changes in the outcome variables over time (baseline to month 12) and between study arms. Relationship between variables will be analyzed with appropriate regression analyses. Discussion: Various studies reported on CAEP and SIT as exercise interventions for persons with ID with beneficial outcomes on body composition, fitness and blood pressure. To our knowledge, this is the first trial designed to analyse the positive changes on fitness, PA levels, cardiovascular, QoL and cognitive function promoted by CAEP training and SIT in seniors with ID. The findings of this study will assist in the development of more effective exercise interventions to ensure better compliance and adherence to exercise in seniors with ID. Trial registration: The trial is registered at the ISRCTN registry. Registration number: ISRCTN43594228. Registered 11 February 2019-Retrospectively registered.

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“…As seen in this study, physical activity level among adults with intellectual disabilities is relatively lower than among those with no disabilities, and this low physical activity level very likely leads to metabolic syndrome and related chronic disease if it is maintained into adulthood. In fact, the prevalence of chronic disease among disabled people is 77.2%, which is more than twice as high as that of the nondisabled (34.9%); metabolic syndrome and diseases that affect physical activity such as hypertension and diabetes in particular are more common ( Jo et al, 2018 ). Using multiple regression analysis, this study found that disability rating and HbA 1c had an especially significant influence.…”

Section: Discussionmentioning

confidence: 99%

Analysis of the relationship between physical activity and metabolic syndrome risk factors in adults with intellectual disabilities

Kim

2018

J Exerc Rehabil

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The purpose of this study was to investigate the relationship between physical activities and metabolic syndrome risk factors in adults with intellectual disabilities. Seventeen adults with intellectual disabilities at a sheltered workshop wore Actical for 5 days on workdays to measure their physical activity, and blood samples were taken to measure their physical fitness factors and examine their risk factors for metabolic syndrome. The average daily physical activity was found to be 655.41± 129.36 kcal, and the average total physical activity over 5 days was 3,224.94±149.68 kcal. A positive correlation was confirmed between physical activity and muscular strength, muscular endurance, total cholesterol, low-density lipoprotein cholesterol and disability rating. Factors that predicted physical activity of adults with disabilities were disability rating (t=6.280, P<0.001) and glycated hemoglobin (t= −2.315, P<0.036), which had a 73.9% correlation (R2=0.739) with the physical activities of adults with intellectual disabilities. In conclusion, the physical activity level of adults with intellectual disabilities was significantly lower than that of adults in similar age groups, and such low physical activity may affect their muscular strength, muscular endurance, and metabolic syndrome risk factors. Therefore, additional studies on programs to improve and enhance physical activities at sheltered workshops, where adults with intellectual disabilities are mainly supervised and active, and guidelines for continuous health management are needed.

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Effects of 12-week combined exercise program on self-efficacy, physical activity level, and health related physical fitness of adults with intellectual disability

Cited by 38 publications

References 30 publications

Effects of exercise using a mobile device on cardiopulmonary function, metabolic risk factors, and self-efficacy in obese women

Effects of exercise using a mobile device on cardiopulmonary function, metabolic risk factors, and self-efficacy in obese women

Intellectual disability, exercise and aging: the IDEA study: study protocol for a randomized controlled trial

Analysis of the relationship between physical activity and metabolic syndrome risk factors in adults with intellectual disabilities

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