Effects of a 12-Week Strength Training Program on Experimented Fencers' Movement Time

Castán, Juan Carlos Redondo; Alonso, Cruz J.; Sedano, Silvia; Benito, Ana María de

doi:10.1519/jsc.0000000000000581

Cited by 26 publications

(40 citation statements)

References 26 publications

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“…A considerably smaller number of scientific researches is devoted to peculiarities of development and improvement of strength, endurance, coordination abilities and flexibility among the athletes specializing in fencing [3,4,16].…”

Section: Original Articlementioning

confidence: 99%

“…In their researches, J. Redondo et al describe the impact of 12-week strength training program on the indicators of fencers' maximal and explosive strengths. The authors showed that given experimental program combined with special fencing training means led to the improvement of strength abilities that in its turn also positively affected the manifestation of speed abilities of fencers (single move speed) [4].…”

Section: Original Articlementioning

confidence: 99%

“…The problem of enhancing the efficiency of physical preparation and development of motor skills of athletes in fencing is not new, though it does not lose its relevance being confirmed by a considerable number of recent researches [2][3][4][5].…”

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confidence: 99%

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Improvement of coordination abilities of qualified athletes specializing in fencing

Lopatenko¹,

Vynogradov²,

Yasko³

et al. 2021

ppcs

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Background and Study Aim. The aim of the research is to investigate the efficiency of designed complexes of training exercises aimed to improve the coordination abilities of qualified athletes in fencing. Material and Methods. 22 qualified athletes specializing in fencing aged from 15 to 18 took part in the research. The study design included the sequential pedagogical experiment that was realized through the several stages. At the first stage, the preliminary testing of the athletes’ coordination abilities (n=22) was conducted. During the preliminary testing the following tests were applied: jumps to the line; shuttle run (4x9 m.); T-test, straight touch from en-garde position to the target of 10 cm in diameter from close range (10 attempts); straight lunge attack from en-garde position to the target of 10 cm (10 attempts). At the second stage of the pedagogical experiment two complexes of exercises aimed at developing the coordination abilities of the athletes were applied for 3 months. The experimental complexes of exercises were used twice a week. At the third stage, the efficiency of experimental complexes aimed at the developing of coordination abilities of qualified athletes in fencing was checked through a control testing. The Statistica 10 software created by the StatSoft Company was used for statistical processing of data. Results. It was established that during the process of coordination abilities development, the greatest attention should be given to the athletes’ ability to control timing, spatial and physical parameters of moves and moves consistency. To improve the process of developing the coordination abilities of the qualified athletes in fencing two complexes of training exercises were developed. The results of the pedagogical experiment confirmed the statistical differences in the levels of the athletes’ coordination abilities manifestation before and after using experimental training complexes (p<0.05). Conclusions. It has been shown that specially developed training complexes could be used during the training process in order to develop and increase the level of coordination abilities of qualified athletes in fencing. The analysis of experts’ opinion showed that the development of coordination abilities in fencing should be oriented towards the development of athletes’ ability to control timing, spatial and physical parameters of movements.

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Section: Original Articlementioning

confidence: 99%

Section: Original Articlementioning

confidence: 99%

See 1 more Smart Citation

Improvement of coordination abilities of qualified athletes specializing in fencing

Lopatenko¹,

Vynogradov²,

Yasko³

et al. 2021

ppcs

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show abstract

“…This technical increase is matched with eye/ hand coordination, in a vergence task. Orthoptic exercises through the mask improve the fencer's gesture tracking task, in accordance with physical training as proposed by Redondo et al (2014).…”

Section: Resultsmentioning

confidence: 84%

Evaluation of the effect of an orthoptic exercise through a fencing mask on postural regulation and sporting gesture

Lefils

Bertucci

Lefils-Capitain³

2017

Computer Methods in Biomechanics and Biomedical Engineering

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“…However, no studies aiming at the proposed investigation on proprioceptive training and its influence on dynamic neuromuscular control in fencers have been found. The few studies carried out with fencers evaluate the performance improvement, [20][21][22][23] the kinematics of specific gestures, 24,25 and the influence of shoes and surfaces during the practice of this sport. 26 Therefore, the objective of the present study was to verify the influence of a 12-week proprioceptive training program on dynamic neuromuscular control in fencing athletes.…”

mentioning

confidence: 99%

Proprioceptive Training on Dynamic Neuromuscular Control in Fencers: A Clinical Trial

Vasconcelos¹,

Cini²,

Lima³

2021

Journal of Sport Rehabilitation

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Context: Fencing is a sport of agility, with a higher incidence of lower-limb injuries, of which the ankle sprain is the most prevalent. Injury prevention is very important to improve performance and decrease the withdrawal time of athletes. Proprioceptive training programs can be added to the training of athletes, since, in addition to easy application and low cost, proprioception has the function of stabilizing the ankle joint to prevent injuries. Objective: To verify the influence of a 12-week proprioceptive training program on dynamic neuromuscular control in fencing athletes. Design: The study was a clinical trial, and the athletes were allocated, for convenience, in the intervention group or in the control group. Setting: The study was developed in 4 stages (preintervention, intervention, postintervention, and follow-up of 3). The neuromuscular control during the star excursion balance test was evaluated. Participants: The participants were 19 fencing athletes (intervention group: 10, and control group: 9), aged 14–35 years, from a multisport club. Interventions: The athletes performed the proprioceptive training during 12 weeks, 3 times a week, with a duration of 30 minutes. Main Outcome Measures: Dynamic neuromuscular control. Results: The data and SE were considered for statistical analysis, submitted to the generalized estimates equations test with Bonferroni post hoc. The level of significance was .05. The distance reached in the star excursion balance test increased significantly in all 8 directions evaluated in the 2 legs of the intervention group. Conclusions: The proprioceptive training program was able to improve dynamic neuromuscular control in fencing athletes.

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Effects of a 12-Week Strength Training Program on Experimented Fencers' Movement Time

Cited by 26 publications

References 26 publications

Improvement of coordination abilities of qualified athletes specializing in fencing

Improvement of coordination abilities of qualified athletes specializing in fencing

Evaluation of the effect of an orthoptic exercise through a fencing mask on postural regulation and sporting gesture

Proprioceptive Training on Dynamic Neuromuscular Control in Fencers: A Clinical Trial

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