Effects of a 9-month resistance training intervention on quality of life, sense of coherence, and depressive symptoms in older adults: randomized controlled trial

Kekäläinen, Tiia; Kokko, Katja; Sipilä, Sarianna; Walker, Simon

doi:10.1007/s11136-017-1733-z

Cited by 91 publications

(76 citation statements)

References 50 publications

Supporting

Mentioning

Contrasting

Unclassified

Order By: Relevance

“…However, these associations were attenuated after adjustment for physical activity. This result may support the "mastery hypothesis", according to which participation in physical activity may instil a sense of coherence and mastery resulting in increased positive affect [32,33]. This sense of mastery may not necessarily require a high level of muscle strength or power, and it may also be a function of other socio-psychological factors of participation in physical activity [14].…”

Section: Discussionsupporting

confidence: 61%

Associations of physical performance and physical activity with mental well-being in middle-aged women

Bondarev

Sipilä

Finni

et al. 2020

Preprint

Self Cite

View full text Add to dashboard Cite

Purpose To investigate the associations of physical performance with positive and negative dimensions of mental well-being in middle-aged women and to explore the role of physical activity (PA) in these associations. Methods Women aged 47–55 (n = 909) participated in measurements of physical performance (handgrip force, knee extension force, vertical jumping height, maximal walking speed, and six-minute walking distance). Both mental well-being (the Centre for Epidemiologic Studies Depression Scale, the International Positive and Negative Affect Schedule Short Form and the Satisfaction with Life Scale) and PA were self-reported. Associations between variables were analysed using multivariate linear regression modelling adjusted for body height, fat mass, menopausal status and symptoms, marital status, parity, employment status, self-reported mental disorders, and use of psycholeptics and psychoanaleptics. PA was then entered into a separate model to explore its role in the associations. Results In the adjusted models, significant positive associations of six-minute walking distance with positive affectivity (B = 0.12, p = 0.002) and life satisfaction (B = 0.15, p = 0.033) were observed. No significant associations were observed between physical performance and depressive symptoms or negative affectivity. PA was positively associated with positive affectivity and life satisfaction and negatively with depressive symptoms across all the physical performance predictors. Conclusion Of the physical performance measures, six-minute walking distance was associated with positive mental well-being independently of PA level. In addition to PA, aerobic component of physical performance is especially beneficial for positive mental well-being in middle-aged women.

show abstract

Section: Discussionsupporting

confidence: 61%

Associations of physical performance and physical activity with mental well-being in middle-aged women

Bondarev

Sipilä

Finni

et al. 2020

Preprint

Self Cite

View full text Add to dashboard Cite

show abstract

“…this association, but the multivariate analysis suggests that the correlation between impaired SOC and depression and anxiety is independent of disease duration. According to Antonovsky's theory, SOC is stable and enduring, indeed, except for one small study in elderly people, 31 there is still not enough data regarding useful interventions to improve SOC. The current study had some limitations.…”

Section: Professional Mattersmentioning

confidence: 99%

Important relation between self-efficacy, sense of coherence, illness perceptions, depression and anxiety in patients with inflammatory bowel disease

Abarbanel

Naftali

Ruhimovich

et al. 2020

Frontline Gastroenterol

View full text Add to dashboard Cite

IntroductionAnxiety and depression are common disturbances in patients with inflammatory bowel diseases (IBD), and were found to impact the disease course. Illness perceptions (IPs), self-efficacy (SE) and sense of coherence (SOC) are important psychological functions, used by the individual to cope with his chronic disease.Aimsto investigate the association of IP, SE and SOC on anxiety and depression among patients with IBD.Patients and methodsPatients filled questionnaires including: demographic, socioeconomic and clinical features. Depression and anxiety were assessed using the Hospital Anxiety and Depression Scale. IP, SE and SOC were assessed using the Brief Illness perception Questionnaire, IBD-SE and SOC scales.ResultsThe study sample consisted of 299 patients with IBD, median age 34.15, 63% females, 70.9% had Crohn’s disease, filled the questionnaires. In the multivariate analysis, lower results in IP, SE and SOC were found to be associated with significantly increase anxiety (OR 8.35, p<0.001; OR 4.18, p=0.001; OR 4.67, p<0.001, respectively) and depression (OR 15.8, p=0.001; OR 10.99, p=0.029; OR 6.12, p=0.014ConclusionsAnxiety and depression are associated with IP, SE and SOC in patients with IBD. Clinicians should be aware of this impact, recognise their patients’ psychological abilities to cope with the disease and improve those abilities, when needed, in order to achieve a better coping with the disease and to prevent the development of anxiety and depression.

show abstract

“…Furthermore, because of the relationship between cognitive functions and quality of life [ 114 ], improvements in cognitive functions might be associated with an enhanced socioemotional status (e.g., decreased symptoms of depression and anxiety, increased joyful activities of daily living). Here, positive effects of resistance training on quality of life have been noticed [ 115 ].…”

Section: Effects and Mechanisms Of Resistance Training On Cognitiomentioning

confidence: 99%

Strengthening the Brain—Is Resistance Training with Blood Flow Restriction an Effective Strategy for Cognitive Improvement?

Törpel

Herold

Hamacher

et al. 2018

JCM

View full text Add to dashboard Cite

Aging is accompanied by a decrease in physical capabilities (e.g., strength loss) and cognitive decline. The observed bidirectional relationship between physical activity and brain health suggests that physical activities could be beneficial to maintain and improve brain functioning (e.g., cognitive performance). However, the exercise type (e.g., resistance training, endurance training) and their exercise variables (e.g., load, duration, frequency) for an effective physical activity that optimally enhance cognitive performance are still unknown. There is growing evidence that resistance training induces substantial brain changes which contribute to improved cognitive functions. A relative new method in the field of resistance training is blood flow restriction training (BFR). While resistance training with BFR is widely studied in the context of muscular performance, this training strategy also induces an activation of signaling pathways associated with neuroplasticity and cognitive functions. Based on this, it seems reasonable to hypothesize that resistance training with BFR is a promising new strategy to boost the effectiveness of resistance training interventions regarding cognitive performance. To support our hypothesis, we provide rationales of possible adaptation processes induced by resistance training with BFR. Furthermore, we outline recommendations for future studies planning to investigate the effects of resistance training with BFR on cognition.

show abstract

Effects of a 9-month resistance training intervention on quality of life, sense of coherence, and depressive symptoms in older adults: randomized controlled trial

Cited by 91 publications

References 50 publications

Associations of physical performance and physical activity with mental well-being in middle-aged women

Associations of physical performance and physical activity with mental well-being in middle-aged women

Important relation between self-efficacy, sense of coherence, illness perceptions, depression and anxiety in patients with inflammatory bowel disease

Strengthening the Brain—Is Resistance Training with Blood Flow Restriction an Effective Strategy for Cognitive Improvement?

Contact Info

Product

Resources

About