2021
DOI: 10.1007/s00394-021-02710-0
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Effects of branched-chain amino acid-rich supplementation on EWGSOP2 criteria for sarcopenia in older adults: a systematic review and meta-analysis

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Cited by 40 publications
(40 citation statements)
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“…Despite the controversy, several studies suggested that supplementation with a mixture of amino acids or essential amino acids might successfully counteract the development of sarcopenia by stimulating protein anabolism. A recent meta-analysis supports this hypothesis, showing that BCAAs-rich supplementation improves muscle mass and muscle strength in older subjects [ 36 ]. Similarly, previous meta-analyses suggest that essential amino acids are more effective in increasing muscle mass and function in old, malnourished patients, compared to non-essential amino acid or whole protein supplementations [ 110 ].…”
Section: Bcaasmentioning
confidence: 84%
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“…Despite the controversy, several studies suggested that supplementation with a mixture of amino acids or essential amino acids might successfully counteract the development of sarcopenia by stimulating protein anabolism. A recent meta-analysis supports this hypothesis, showing that BCAAs-rich supplementation improves muscle mass and muscle strength in older subjects [ 36 ]. Similarly, previous meta-analyses suggest that essential amino acids are more effective in increasing muscle mass and function in old, malnourished patients, compared to non-essential amino acid or whole protein supplementations [ 110 ].…”
Section: Bcaasmentioning
confidence: 84%
“…Numerous nutrients have been linked both to mitochondrial function and to muscle health [ 35 ]. Among macronutrients, the branched-chain amino acids (BCAAs) [ 36 ] and the omega 3 polyunsaturated fatty acids ( n -3 PUFA) [ 37 ] have repeatedly been shown to have a central place. Among micronutrients, vitamin D, zinc, and selenium, which all have antioxidant properties, have been shown to be essential.…”
Section: Introductionmentioning
confidence: 99%
“…Despite the diversity of intervention approaches, our results indicate that food supplements and ONS composed of protein, amino acids, HMB, or omega‐3 fatty acids are of particular interest by researchers in the field given their potential for anabolic effects. 53 , 54 Although these are not novel nutrition interventions, as highlighted by a number of systematic reviews, 22 , 28 , 29 , 30 , 31 , 32 , 33 , 34 , 35 , 36 further research is needed to understand their impact on muscle mass and function.…”
Section: Discussionmentioning
confidence: 99%
“…dose, frequency, and duration of interventions) preclude a comprehensive comparison of results. 22 , 28 , 29 , 30 , 31 , 32 Furthermore, the number of studies is relatively small (particularly in clinical populations), often lack measures of dietary intake and adherence and are limited by the methodological challenges to assess muscle parameters. 25 , 31 , 32 , 33 , 34 , 35 , 36 , 37 , 38 , 39 …”
Section: Introductionmentioning
confidence: 99%
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