“…Programs included exercise training alone [ 95 , 97 , 103 ], exercise training and psychological interventions with anxiety reduction strategies [ 98 , 99 , 102 , 103 , 104 , 105 ], adding in some of them a nutritional control [ 95 , 98 , 99 , 101 , 102 , 103 , 104 , 105 ]. Exercises included aerobic training [ 98 ], aerobic and resistance training [ 95 , 97 , 99 , 100 , 101 , 102 , 103 , 104 , 105 ], or only resistance training [ 96 ]. Aerobic training consisted of activities such as walking, treadmill walking or cycling, following the 150 min/week recommendations by the American College of Sport Medicine Guideline [ 88 , 91 ].…”