This study assessed COVID-19 preventive practices among 200 young adults in Tangail town, Bangladesh, focusing on the influence of socio- demographic factors such as sex and education level. Data collected through a pre-tested, semi-structured questionnaire revealed that 79% visited crowded places, 89% wore masks, 94.5% disinfected hands with soap, and 92% obeyed government restrictions. Significant gender differences were observed, with females showing higher compliance in mask-wearing and hand hygiene practices. Education level was also linked to better adherence, with those having higher education showing greater adherence to preventive practices. These findings highlight the need for targeted public health strategies and improved communication to address gaps in preventive behaviors and enhance preparedness for future pandemics.