Effects of corrective exercises on selective functional movement assessment and health risk appraisal in middle-aged women

Kim, Jae Eun; Kim, Cheong; Kim, Sinseop

doi:10.14474/ptrs.2016.5.4.185

Cited by 3 publications

(1 citation statement)

References 12 publications

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“…1 As we all know, as middle-aged and elderly people grow older, the condition of its bones and muscles is also much worse than before. 2 How to increase bone and muscle health has become a common problem faced by middle-aged and elderly people. According to research: Appropriate exercise not only has a good effect on strengthening the bones and muscles, at the same time, the flexibility and elasticity of body joints are also greatly improved, compared with middle-aged and elderly people who often participate in physical exercise, there are big differences in all aspects of the body, regular exercise can effectively enhance the flexibility of the body, prevent the relaxation of ligaments, slow down muscle atrophy, increase the secretion of synovial fluid in the joint capsule, it has a preventive effect on the joint diseases of middle-aged and elderly people.…”

Section: Introductionmentioning

confidence: 99%

Influence of Square Dancing on Motor Function of Middle-Aged and Elderly Women

Jiang

2022

Rev Bras Med Esporte

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Introduction The quality of life of middle-aged and elderly women is affected by the physiological effects of aging on the locomotor system; moderate aerobic exercise is one of the practices that can delay these deleterious effects. Square dancing has functional characteristics of aerobic exercise, but there are still no studies on its effects on motor function in middle-aged and elderly women who practice it regularly. Objective Explore the long-duration square dance exercises’ effect on motor function in middle-aged and elderly women. Methods 45 middle-aged and elderly women, divided into experimental and control groups, participated. The experimental group (n=25) performed square dancing exercises of 90 minutes four times a week for six months. Indicators of physical function, vital capacities, and motor function indices were collected. Results After exercise, improved grip strength of the middle-aged women in the square dance group and the 1-minute sessions was observed; in particular, the mean value of the selection response reduced from 516.20±83.87 before exercise to 440.28±58.07, a very significant difference. Conclusion Long-term square dance exercise has a particular effect on improving the cardiopulmonary function of middle-aged and elderly women and significantly improved motor function. Evidence Level II; Therapeutic Studies - Investigating the result.

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Section: Introductionmentioning

confidence: 99%

Influence of Square Dancing on Motor Function of Middle-Aged and Elderly Women

Jiang

2022

Rev Bras Med Esporte

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Effects of Musculoskeletal Disease Prevention and Treatment Customized Exercise Program according to Various Music Tempo on the Pain, Posture, and Function of Auto Parts Manufacturing Workers

Kim

Shin

2021

PTRS

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The purpose of this study is to investigate the effect of exercise programs according to various music tempo on pain, posture, and function of automobile parts manufacturing workers. Design: Two-group pretest-posttest design. Methods: This study was an exercise program tailored to the prevention and treatment of musculoskeletal diseases were performed for a total of 4 weeks and 3 times a week for 60 minutes. The exercise program consisted of customized exercises according to the characteristics of the subject's musculoskeletal system. The subject provided music during the exercise program, and the group who applied the fast tempo music listened to the music of 120~140 bpm, and the group who applied the slow tempo music listened to the music of the low tempo of 60~80 bpm. Results: Significant differences were found in pain and physical function before and after the fast tempo music group and the slow tempo music group (p<0.01). However, there was a significant difference in posture characteristics only in the fast tempo music group (p<0.01). In terms of pain, physical function, and posture characteristics, the fast tempo music group showed significant improvement compared to the slow music tempo group (p<0.05). Conclusions: A customized exercise program using fast-tempo music and slow-tempo music to workers in the automobile parts manufacturing industry, significant differences in pain, physical function, and posture characteristics applied with fast-tempo music were found. In the future, applying an exercise program with a fast tempo is expected to help improve musculoskeletal disorders.

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Effect of an on-site physical therapy on pain, posture, function and composition, and work-related health status in workers in Korea

Kwon

Shin

2022

WOR

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BACKGROUND: The incidence of work-related musculoskeletal disease is increasing despite automated manufacturing processes. OBJECTIVE: To examine the effect of a customized on-site exercise program on pain, posture, body function, body composition, and work-related health status of workers at an auto-parts factory. METHODS: Fifty-six participants were randomly divided into one of two groups: experimental (EG), which received a customized exercise program that included manual and exercise therapy from physiotherapy at the workplace; and control (CG), which received customized exercise sheets for a self-directed program at home. The program was performed 3 times per week for 12 weeks. Assessments were performed according to numerical rating scale (NRS), Exbody, Selective Functional Movement Assessment (SFMA), InBody, Short-Form-12 version 2 (SF-12v2), and Work Ability Index (WAI), which were evaluated before and after the program. RESULTS: The EG exhibited significant within-group changes in NRS, Exbody, SFMA, SF-12v2, and WAI; the CG exhibited significant within-group changes only in NRS and SFMA (p < 0.05). There were significant between-group differences in NRS, Exbody, SFMA, and WAI (p < 0.05). CONCLUSIONS: An on-site program including manual and exercise therapy directed by a physiotherapist among workers at an auto-parts manufacturer was effective in improving pain levels, posture, body function, and work-related health status.

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Effects of corrective exercises on selective functional movement assessment and health risk appraisal in middle-aged women

Cited by 3 publications

References 12 publications

Influence of Square Dancing on Motor Function of Middle-Aged and Elderly Women

Influence of Square Dancing on Motor Function of Middle-Aged and Elderly Women

Effects of Musculoskeletal Disease Prevention and Treatment Customized Exercise Program according to Various Music Tempo on the Pain, Posture, and Function of Auto Parts Manufacturing Workers

Effect of an on-site physical therapy on pain, posture, function and composition, and work-related health status in workers in Korea

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