“…Clinical benefits of DP translate to humans as well. Postmenopausal women that ingested 50-100 g of prunes per day for 6-12 months showed attenuated bone loss (Arjmandi et al, 2002(Arjmandi et al, , 2017Hooshmand et al, 2011Hooshmand et al, , 2016, with more modest effects in men (Hooshmand et al, 2011(Hooshmand et al, , 2014(Hooshmand et al, , 2016(Hooshmand et al, , 2021Gaffen et al, 2019;Fajardo et al, 2020;Munoz et al, 2021). In addition, consumption of 50 g (~6 prunes) per day for 1 year not only prevented further reductions in total hip bone mineral density (BMD) in postmenopausal women but was also associated with significant changes in gut microbiota composition (De Souza et al, 2022;Simpson et al, 2022).…”